Smoothie Recipe: -3 Baby Bananas - 1/2 Apple -1/2 Mango -2 Tbsp Walnut Butter -1 1/2 cup Coconut Milk Cereal Recipe :
-1 1/2 cup Organic Spelt Flakes -1/2 Mango -1/2 Apple -Handful Blackberries Method
Blend smoothie ingredients
Add spelt flakes in cereal bowl make a slight heap in center
Carefully pour 1 cup of smoothie around cereal bowl perimeter
Dice mango + apple and add them around the perimeter, as shown in pic
Add blackberries on top, full joy!