Founder of YogaSthenic®
"EY* started practicing Yoga 7+ years ago after obtaining certification in "How To Reduce Stress in The Work Environment", a course paid for by an employer. Integral + Kripalu Yoga was what we practiced during de 2+ months course as de basis for completion + certification. After soaking it all up, there was still a void. All de postures + breathing techniques didn't quite fulfill me but Ey figured time will allow re-adjustment. One day Ey went to regularly visit my Aunty & it was in her library Ey was introduced to Smai Tawi (Kemetic Yoga). This was de moment EY learned of de FIRST Yoga system predating ALL Indian Yoga and was created + practiced by Ancient Egyptians or Kemites. De writing was literally on de walls of ancient Egypt and can still be seen present day. EY began to train my physique with my mentor to balance my breath & strength during advance time under tension calisthenics bar workouts. After 30 days my path in life was clear. Fusing Smai Tawi movements & postures with calisthenic bar moves aided in easing muscle ache and renewed tissue faster. Seven + years later & EY couldn't be mor proud to have developed of a new age, self healing, global spiritual movement practiced by 11.2K followers in de Americas, Caribbean, AfRAka + India and its growing daily."